Moving from a grade to the next in bouldering can be very hard when you are plateauing. Beause of that I summarized the most useful tips for every bouldering grade. I'm a V8 (7B) climber myself, so...

Rock climbing can be very tough with some extra pounds, but it is also very useful to lose them. From my personal experience I can highly recommend rock climbing for weight loss. I lost about 22 lbs...

When I went to the climbing gym the first time in 2018 I had no idea what I was doing and had so many questions. Fortunately I was climbing with friends that gave me some useful tips. These tips...

Climbing when you are short can be very frustrating, as you will need to try way harder on the same routes than other people that are taller. You will need more strength to climb and can't reach many...

As a beginner I always saw people training on those cool hangboards and I wondered if this is necessary to improve my climbing strength. After years of climbing experience I learned much about what...

When I was a beginner in climbing a couple years ago, I faced all of these problems. Sometimes there was a little blister on my palm and other times the skin on my fingers ripped off and I had a...