How To Get Down Safely From a Bouldering Wall
HOW LONG YOU SHOULD REST FOR CLIMBING
HOW YOU USE LIQUID CHALK CORRECTLY
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When I started bouldering in 2018 I often asked myself the question why it takes so long until I get better at climbing. Like every other sport bouldering takes very long to progress and get good at....
As a beginner I had no real strucuture in my climbing sessions and just climbed some random routes. As I got better and more experienced over the years, I learned a lot about structuring my climbing...
With the global pandemic in 2020 liquid chalk got more and more popular, becaue of its antibacterial effect. So many climbers ask themself now how they use liquid chalk the right way, because most of...
Giving your body the appropriate time to recover after an intense bouldering session is very important, as you won't be able to go to your limits if you rest too little or too long. However the...
When starting with rock climbing it can be hard to get down from a boulder you just climbed, especially when the bouldering problem is just at the limit of your abilities. Over years of bouldering...
When I started climbing back in 2018 I was only able to climb for 1 hour and was completely exhausted after it. I always asked myself, if this is enough to progress. Now after years of climbing...